Body contouring

Arm lift

An arm reduction (brachioplasty) removes excess skin and fat from the upper arms to improve their contour and reduce loose, sagging skin that can develop with ageing, weight loss or loss of skin elasticity.

Anaesthetic
General
Hospital stay
Day case or overnight
Time off work
About 2 weeks
Final result
Scars soften over 9–12 months

A general guide only — your own timeline is confirmed at consultation.

What it involves

An incision is made along the inner aspect of the upper arm, commonly from the armpit toward the elbow; excess skin and fat are removed and the remaining skin tightened and repositioned. Where there is only modest fat with good skin tone, liposuction alone may be enough. It is usually performed under general anaesthetic and takes one to two hours.

Who it may suit

May suit generally healthy men and women troubled by excess skin or localised fat of the upper arms that does not respond to diet or exercise, particularly after significant weight loss or age-related skin laxity. Those planning further major weight loss are usually advised to wait until their weight has stabilised.

Recovery

Swelling, bruising and tightness are normal early on; patients may go home the same day or stay overnight. Scars appear firmer and more noticeable for the first three to six months, and scar taping is usually recommended for about three months — it can take nine months to a year for scars to soften and fade. An important trade-off is that the scar is permanent.

This page is a general guide. Every procedure is planned individually — the details, risks and recovery relevant to you are discussed at consultation.

Patient information leaflet Download the full arm lift leaflet (PDF)

Common questions

Where will the scar be?
Along the inner or back aspect of the upper arm, often extending from the armpit toward the elbow. Every effort is made to position it discreetly, but it cannot be avoided when skin is removed.
Could I avoid the scar with liposuction alone?
If you have only small to moderate fat with good skin tone, liposuction alone may be enough and skin removal may not be needed — this is assessed at consultation.

Next step

The best way to understand your options is a proper consultation with Dr Chen.

Request a consultation